If you have a frozen shoulder, apply a deep penetrating Ayurvedic pain Relief oil, like Damdar Oil, to calm Vata dosha. Hotsteam provides a natural fomentation to ease stiff joint capsules, helping you regain mobility and relieve the frozen shoulder. Do some frozen shoulder exercises for mobility, like gentle pendulum stretches, every day without forcing the shoulder.
Not being able to lift your hand and living with limited shoulder movement is really frustrating. Shoulder pain can give you sleepless nights when you don’t find a restful sleeping position. Sometimes the pain feels like radiating towards your jaw and the side of your head.
Taking painkillers every day can’t be safe for your body, nor does it provide a long lasting result. When you choose natural healing, Ayurvedic joint pain relief oil, such as Damdar oil, is the safest way that offers you lasting respite, and that too without bothering your stomach, as painkillers often do.
What Causes Frozen Shoulder?
Before moving to the treatment part, first let’s understand what happens inside your shoulder that causes pain and restricts your movement.
It’s a condition where the strong connective tissue capsule surrounding your shoulder becomes thick and stiff, causing inflammation, medically known as adhesive capsulitis.
Frozen shoulder doesn’t happen overnight. There are three difficult phases that you go through when it progresses.
- Painful/Freezing Stage: When the simple movement of the shoulder causes sharp pain, and your mobility starts to reduce slowly. Your shoulder can be in this stage for 6 to 9 months.
- Stiffening/Frozen Stage: Pain starts to subside, though the stiffness becomes severe. Lifting or using the arm becomes too difficult. This may last anywhere between 4 and 12 months.
- Improving/Thawing Stage: In this stage, you are able to move your shoulder, and slowly, the recovery begins. Sometimes this can happen between 6 months and 2 years.
Ayurveda classifies it as Apabahuka, a localized Vata disorder. Due to the imbalance of Vata dosha, the lubricating synovial fluid (Shleshaka Kapha) dries up, leading to thickening and severe stiffness.
Don’t Wait, Get Frozen Shoulder Treated
You must be wondering, when frozen shoulder is a self limiting condition and gets recovered in the thawing stage, why one should bother about treatment at all. Here is why treatment is absolutely necessary:
- The Natural Cycle May Take Years: Proper treatment and natural remedies for frozen shoulder may move you into the thawing phase much earlier.
- Preventing Mobility Loss: If frozen shoulder is left untreated, the scar tissue may thicken and become permanent. A deep penetrating Ayurvedic oil for stiff shoulders (such as Damdar Oil) lubricates the muscles and connective tissues, relieving stiffness and pain naturally.
- Managing Chronic Joint Pain: Pain during the freezing stage can be unbearable. Joint pain relief oil provides relief from sharp and excruciating pain that accompanies the first stage of frozen shoulder.
- Sleep Deprivation: Commonly, pain increases during the night, depriving you of sleep. It can make you wonder why frozen shoulder hurts worse at night and how to relieve pain instantly to get some sleep. Specialized heat therapies like Hotsteam oils provide critical daily pain management.
Ayurvedic Frozen Shoulder Treatment
Ayurveda focuses on pacifying the Vata dosha, improving blood circulation in the affected area, and removing toxins accumulated in the localized part of the shoulder.
Nourishing Herbal Formulations : Traditional medicines use powerful, anti inflammatory herbs that nourish deep layers of tissues. Ashwagandha, Shallaki, and Guggulu are known for their nerve tissue and muscle-strengthening, anti-inflammatory, and toxin clearing properties.
Massage with Medicated Oils : Regular application of medicated oils is recommended in Ayurveda for Vata induced stiffness. This improves blood circulation and softens the stiff tissues far better than topical creams.
Hot Fomentation : Applying hot fomentation after the oil application is beneficial for a frozen shoulder. The warmth expands blood vessels, allowing the herbal nutrients to get absorbed deeper into the tissue.
The hotsteam action of medicated oils, such as Damdar oil, helps the active herbal components to go deeper into the skin and muscle layers into the joint capsule, relieving the joint pain instantly.
Damdar Oil’s Hotsteam Smoke Therapy
One of the unique features of Damdar oil is its Hotsteam Smoke Therapy. It produces a gentle, warm smoke upon application. This action is fast acting and affects the pain area directly.
Damdar Oil: Relief for Every Type of Discomfort
This Ayurvedic oil is formulated for all types of joint pain.
Knee pain: Walk, climb stairs, and sit easily without that annoying ache.
Back and Neck Pain: Ease the daily structural pressure caused by long desk hours or poor posture.
Elbow Pain: Restore full range of motion and flexibility to your extremities.
Muscle Soreness: Perfect for post workout recovery, relieving stiffness or cramping caused by intense physical activity.
When to Consult a Physician
While natural remedies for frozen shoulder and topical oils can manage symptoms and improve mobility, a frozen shoulder can sometimes be a sign of some other complex joint conditions.
If you experience frequent numbness or tingling or the pain continues, disturbing your normal sleep, please consult a medical practitioner.
Conclusion
Frozen shoulder needs patience, but you don’t have to accept immobility as your fate. With remedies like ayurvedic oil for joint pain relief, you can balance Vata dosha, nourish your joints, and be in action again.