When aches and pain start chasing you, escaping to a natural and effective reliefwould be your priority. While there are a lot of modern medicines for pain relief, Ayurveda has gained popularity for its traditional approach. In Ayurveda, the most common therapy for joint pain is herbal oils, also known as ayurvedic tel. These ayurvedic tels are drawn from natural ingredients such as plant roots, shoots, leaves, seeds, and flowers known in Ayurveda to have healing properties.
Ayurvedic Tels are prepared following “tailapakvidhi,” the ancient texts and scriptures passed down from generation. They are formulated using herbs and oils mentioned in the scripts for their certain properties. These tels can be massaged or applied topically based on the pain's severity, though it works on all types of pain.
The results of ayurvedic tel depend on how effectively it balances the body’s primary forces of energies or doshas. Until these energies are well-balanced, the body remains healthy, else it may lead to many diseases including pain.
Whether you are suffering from knee pain, back, shoulder, or joint pain, there is an Ayurvedic tel to offer you relief.
Ksheerabala Tel: This ayurvedic oil is formulated with milk and sesame oil to ease soreness, swelling, muscle stiffness, and joint pain. This oil relaxes muscles and relieves stress-induced joint pains.
Mahamash Tel: Over 50 herbs go into the preparation of MahamashTel. It is effective in arthritic pain, sciatica, and back pain. The herbs used in this tel have anti-inflammatory properties and help in reducing swelling and improving flexibility.
Sesame or Til Tel: Sesame oil is a common ingredient in ayurvedic medicines for pain relief. This oil has a warming property that is the perfect feature of a pain-relieving oil. It is helpful in arthritis symptoms as well as headaches and even in menstrual cramps.
Nirgundi Tel: Nirgundi is a therapeutic plant. Also known as Vitex negundo, this plant has pain-relieving properties and for that, it is widely used in Ayurvedic oils. It is effective in spondylitis, shoulder pain, knee pain, neck and back pain, as well as sprains and spasms.
Damdar Tel: Damdar Tel is a unique Hotsteam joint pain-relieving remedy. Made with more than 20 herbs, this oil has a smoke-generating formula, providing quick relief from knee pain, neck, shoulder, and back pain. It soothes shoulder muscles, improving frozen shoulder and posture-related rigidity.
Ayurvedic tel relieves joint pain by stimulating blood circulation in the painful areas when massaged. It activates quick healing and helps reduce pain.
Herbs such as Nirgundi, Hadjod, Shatavari, Punarnava, and Ashwagandha have anti-inflammatory properties. They help reduce swelling and pain, providing relief from osteoarthritis, cervical spondylitis, shoulder pain as well as muscle strains.
Ayurvedic tel nourishes the bones, promoting bone density and strengthening bone tissues.
Massaging joint pain relieving ayurvedic tel soothes the nerves, helping relaxation and easing stress-related pain.
Generally, ayurvedic oils are considered safe and with minimal side effects. Still, one should weigh up the following:
It is always better to do a patch test before using any new oil even if it is herbal because some people may be sensitive to specific herbs or oils used in ayurvedic formulations.
Be careful while using oil for massages during pregnancy. There may be some herbs that are not considered safe during pregnancy or lactation.
Go for the right Ayurvedic oil from a reputed brand that gives products of high quality, purity, and potency.
A natural and traditional approach to pain relief is offered by ayurvedic oils. They provide healing by focusing on the origin of pain and discomfort. Ayurvedic oils stood the test of time in offering relief from various ailments including joint pain. It is best to include ayurvedic tel in your daily routine to get rid of aches and pains and lead a pain-free life. So why not allow nature to provide a healing touch in the form of Ayurvedic Tel?